B VITAMINS ARE ESSENTIAL
FOR YOUR GOOD HEALTH

Your body needs B vitamins for protection against illnesses and conditions that are associated with B vitamin deficiency.

According to studies, B vitamin deficiency is common – more common than you might think!

• Increased Energy – Give your body the B-12 it needs for energy.
• Improved Memory – Enjoy yesterday’s memories and make new ones!
• Reduced Heart Disease Risk – B vitamins help lower homocysteine, which has been linked with heart disease and other conditions.
• Alzheimer’s Protection – Help protect yourself and your loved ones.
• Relief from B-12 Anemia – Especially important for vegetarians and vegans, gastric bypass patients, and those with digestive and pancreatic disorders.

Common Reasons for Vitamin B12 Deficiency

There are a number of reasons why a person may have Vitamin B12 deficiency. Some people lack the proper intrinsic factor to properly digest this molecule. Many times this will show up at a young age but may occur as you age, however many times it is not diagnosed properly.

Vegetarians also may be deficient because their diet does not allow them to eat sources of food derived from animals. Unfortunately, Vitamin B12 is only found in animal sources. Taking supplements of B12 will ensure that there are no issues.

It is also recommended that elderly people take Vitamin B12 supplements. It has been shown in studies that 15% of people over 65 have Vitamin B12 deficiency. This is partially caused by a decline in the gastric system, which results in poor absorption of nutrients. The preferred source of B12 for the elderly is sublingual or injectable forms, since they bypass the digestive systems.

Another culprit for B12 deficiency is gastric acid-blocking products and medication, which can lead to decreased vitamin B12 levels. This is also related to people with mal-absorption conditions such as Celiac disease, low stomach acid or those who have had stomach or intestinal surgery. Any stomach condition may result in poor absorption of nutrients.

Vitamin B12 is a very safe, and affordable, supplement with real benefits. For anyone that is concerned about their health, proper supplementation can play a very important role. If you have any of the symptoms or conditions associated with Vitamin B12 deficiency try taking a coenzyme form of B12 and a B-Complex Vitamin with Folic Acid for a two week period. If you notice any benefits, great, and if not there was no harm done. You should always check with your doctor if your symptoms continue.

One interesting thought about Vitamin B12 is that oysters were documented as an aphrodisiac food by the Romans in the second century. Could it have been that many Romans were deficient in B12, and when they ate the oysters, which are high in B12, they were no longer deficient resulting in an increase in energy and youthfulness? It’s possible.

James Gray
TriVita Affiliate Member #13250048
(503) 559-3790
Skype: daddygraywolf
http://www.whoisjimgray.com

Keywords: B12 | Vitamins | Vitamin B12 | Vitamin Supplements | B-Complex | James Gray

LOST YOUR ENERGY AND STAMINA?

GET IT ALL BACK WITH SUBLINGUAL VITAMIN B12.  FEEL YOUNG AGAIN !

Satisfied users have purchased over 11 million doses of Sublingual B-12, B-6 & Folic Acid for one reason: It works.

It starts to work right away, helping to:

• Promote energy, stamina, and improved mood
• Keep your memory sharp
• Provide focus to help you concentrate and stay on task
• Reduce the risk of age-related brain and heart diseases, including Alzheimer’s

 “Sublingual” means “under the tongue.”

You simply place a Sublingual B-12, B-6 & Folic Acid tablet under your tongue and allow it to dissolve completely to speed these essential B vitamins directly into your bloodstream!

Regular oral B-12 tablets have to take a long trip through your complex digestive system before being absorbed by your body. And, your ability to absorb B vitamins from food and regular oral pills decreases as you age.

One of the most overlooked Vitamin supplements on the market is B12.

Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and production of good DNA. All are very important processes to your everyday existence.

TheThe number one symptom for Vitamin B12 deficiency 

The number one symptom for Vitamin B12 deficiency is feeling tired and lethargic. The B-Complex vitamins play an important role in carbohydrate digestion and energy production. Without all of the proper components this system can breakdown and cause these symptoms. If left without diagnosis or treatment, B12 deficiency can lead to a serious medical condition, Pernicious Anemia.

The symptoms of B12 deficiency include; shortness of breath, fatigue, rapid heart rate, loss of appetite, diarrhea, tingling and numbness of hands and feet, sore mouth, unsteady gait especially in the dark, tongue problems, impaired smell and bleeding gums.

This condition is easily fixed by adding B12 rich foods to your diet or taking vitamin supplements. In most cases, Vitamin B12 should be taken in conjunction with a Folic Acid supplement and a B-Complex vitamin.

There has been a significant increase in Vitamin B12 deficiency

Because of changing diets, and highly processed food, there has been a significant increase in Vitamin B12 deficiency. Vitamin B12 is found in red meat, eggs, dairy and fish. There are no known sources of Vitamin B12 in vegetables. At one time it was quite common to feast on organ meat, but you would be hard press to find a fast food restaurant serving steak and kidney pie or liver and onions! The modern diets have led to a decline in nutritionally balanced diets.

The highest sources of B12

The highest sources of B12 can be found in mollusks/clams (85 micrograms per 3oz portion) and beef liver (47 micrograms per 3oz portion). Over cooking can lead to the breakdown of the vitamins. If those are not to you your liking then salmon, trout and beef are moderate sources with about 5 micrograms per 3 oz portion. Over cooking these foods can significantly reduce the quantity and quality of nutrients.

James Gray
(503) 559-3790
Skype: daddygraywolf

Keywords: B12 | Vitamins | Vitamin B12 | Vitamin Supplements | B-Complex | James Gray

Sonoran Bloom Nopalea – Fights Inflammation  Nopalea – Your solution to inflammation

Sonoran Bloom Nopalea is the name of a new health and wellness product line launched in March/09 by a well established Arizona Pharmaceutical Company after 2 years of clinical studies and over 80 different scientific tests. Quite simply, Sonoran Bloom works to fight inflammation with its revolutionary new product called Nopalea.

Your body’s every day has threats of inflammation

Your body is constantly being threatened every day by toxins, pollutants, bacteria, viruses and chemicals into your body from the air you breathe, the water you drink, the foods you eat and even the things you touch. Furthermore, your body’s health is also undermined by emotional stress, nutritionally deficient diets, metabolic wastes and physical injuries and trauma and numerous other health issues that can cause inflammation.

How your body responds to infectious health problems

When your body is subjected to threatening elements or events, it counters these attacks with your body’s defense mechanism called “inflammation”. Inflammation is characterized by increased blood supply. It is the basic way in which the body reacts to infection, irritation or other injury, the key feature being redness, warmth, swelling and pain. Inflammation is now recognized as a type of nonspecific immune response.

Inflammation is the root of many chronic diseases that people have been suffering from many, many years. Inflammation is the body's immune reaction to presumed foreign substances like germs. Inflammation doesn’t just happen in your muscles and joints. It also happens everywhere else throughout your body, wherever your cells are being stressed or attacked.

Inflammation can be very dangerous

Right now, as you read this, you could be suffering from any of these examples of inflammation and their related health problems:

Muscle, joint and bone inflammation – causing ongoing body pain
Pulmonary inflammation – causing allergies and asthmatic reactions
Arterial inflammation – causing high blood pressure
Digestive tract inflammation – causing ulcers and IBS
Widespread body cell inflammation – causing overall tiredness

 
Nopalea – Fights inflammation

Nopalea is your premier wellness partner in your body’s never-ending, daily battle for good health. Working in two vital ways, Nopalea helps to: Neutralize your body’s inner toxins, and Reduces inflammation. Together this means your body gets the great relief it needs today and which helps protect it from contracting debilitating illnesses in the future. It is the new healthy solution for today's unhealthy world. Daily use of delicious Sonoran Bloom Nopalea helps the body reduce inflammation, relieve pain, improve breathing, reduce swelling, and normalize blood pressure. Nopalea is a breakthrough wellness product that delivers results against the fight on inflammation.

Sonoran Bloom Nopalea

Sonoran Bloom wellness products are made from premium botanicals carefully harvested from the Sonoran Desert . Nopalea is derived from the Nopal Cactus which blends the antioxidant-rich Nopal Cactus super fruit with naturally sweet Agave nectar to bring you a deliciously unique concentrated wellness drink that has demonstrated pain relief benefits to individuals suffering from the affects of inflammation of the body. Inflammation is the Problem, Nopalea is the Wellness Solution

So many astonishing benefits in a bottle!

Experience Nopalea, the delicious drink that can help your body:

Relieve all types of pain
Normalize blood pressure
Improve breathing difficulties caused by allergies or asthma
Support cardiovascular health
Energize your life
Nopalea – the new health solution for today’s unhealthy world.

Drink it and thrive!

Author: James Gray
Skype: daddygraywolf

Keywords: Sublingual B12, Sonoran Bloom, allergy symptoms, Nopalea

Allergy Symptoms – Causes and Remedies

Millions of People Worldwide Are Plagued With Allergies…Are You?

Millions of people worldwide are plagued with allergies, which are most often triggered in early spring by pollens, molds or other airborne allergens. The first step in treatment is to reduce exposure to these allergens or use medication to manage your allergy symptoms.

Americans spend nearly $5 billion annually on medications and health care consultations to treat their allergy symptoms according to the American Academy of Allergy, Asthma, and Immunology.

 Here Are Some Tips To Help Reduce Your Allergy Symptoms:

Get Tested – Find Out What Your Allergies Are: Before you know what allergens to avoid, you first have to know if you are allergic and what your specific allergies are. Physicians can determine what you're allergic to by reviewing your personal and medical history and by doing a physical exam. In some cases a skin patch or blood test may be used to confirm suspected allergens.

Reduce Exposure: Initially, you should reduce your exposure to specific allergens that you are allergic to. If that's not possible, managing symptoms through medication is often next.

Create An Allergen Free Environment: Use an air conditioner whenever possible, reduce dust mites in your home by frequently vacuuming the entire home and by using hypoallergenic products. When planning a trip outdoors, check pollen counts before going out. If they're high, stay inside or consider wearing some type of allergen protection mask when outdoors.

Obtain Medical Advice – Prescriptions: Antihistamines reduce symptoms and work best if taken before exposure to allergens. Decongestants should only be used for a short time as they can worsen the condition. Nasal sprays, known as inhaled steroids, are another option.

OTC Options: Doctors may recommend over-the-counter (OTC) medications as a first-line treatment. Those that include diphenhydramine have been an allergy staple for years but can cause drowsiness. Newer non-sedating antihistamines, such as Claritin, are now available without a prescription. OTC’s are usually far less expensive than prescription drugs and may be covered under pretax health care accounts.  Be sure to check with your pharmacist and doctor to see if there are any new medications on the market that are better than those mentioned here.

Generic Options: They can be as effective as brand-name medications and cost 30 to 80 percent less. Popular allergy medications Allegra and Flonase are now available as generics-fexofenadine and fluticasone. According to a recent Medco analysis, 80 percent of all Allegra prescriptions were filled with a generic at retail pharmacies within 30 days of its introduction.

 If you suffer from an allergy, it is critical that you seek the advice of a medical professional and not rely on a self-diagnosis or the advice of a well wishing friend. You need to have a serious discuss with your doctor to determine if in fact you do have an allergy and if so, what the allergens are that cause your specific allergy symmptons.

With the right knowledge and treatments, you can better manage your allergy symptoms (i.e. watery eyes, a runny nose and etc) and improve your overall health and quality of life.

 Keywords: Trivita, Trivita Nopalea, Sublingual B12, Sonoran Bloom, allergy symptoms, Nopalea

Allergy Management

Allergy Symptoms are a common problem for an increasing number of people.
Allergies are not curable but can be managed effectively to ensure better living.

Allergy symptoms alert affected individuals of pending health problems.

These days of increasing pollution levels mean that more and more people are becoming victims of a variety of allergens, which are the various substances that cause allergy symptoms leading to potentially serious allergic reactions.

Allergy Symptoms:

We say we have allergies when we experience a certain set of symptoms (watery eyes, runny nose, scratchy throat, etc.) in response to a trigger such as pollen or dust. These allergy symptoms can be reactions to anything from a certain type of food coloring to pet dander or even a certain chemical that is present in seafood. There are also more and more children being born with allergies, so there is an all-over rise in the incidence of allergies.

One of the most common allergies is stated as being allergic to “dust”, this is however a misconception. There are very few people who are actually allergic to dust, but there are a very large portion of people who are allergic to dust mites and their excretions. These dust mites are commonly found in household dust, pet dander and feathers.

There are very few people that can create an environment that is completely free of these allergens without going to massive expense. There are however products available that can decrease the amount of these allergens in the immediate environment, particularly in the bed room.

Certain people have allergies while others don’t.
And certain people experience asthma while others don’t.

The difference between those with allergy symptoms and other people is found in antecedents (literally “what comes before”). Antecedents may be:

• Genetic (rare)
• Trauma from smoke, chemical burns, etc. (more common)
• Emotional distress (far more common)
• Toxins from the environment that permeate our air, water and food (the most common antecedent for allergies,
  and asthma)

Allergy Symptom Triggers:

Triggers are the myriad products or processes in our internal and external environment that create allergy symptoms. For one person, wheat triggers symptoms. For another person cat dander triggers symptoms. Almost everyone reacts to ragweed!

 Your symptom triggers are unique because of the way your personal, internal chemistry interacts with the antecedents that come before allergies.

Inflammation

Inflammation is the final reaction in this chain. The symptoms we experience are all related to inflammation. Examples of inflammatory mediators are histamines, prostaglandins and leukotrienes. These are strange and difficult words that are all too familiar to people that suffer from allergies and asthma. Other newly developed over the counter products are now becoming available to help reduce the stress of allergies on the body and provide long term relief.

Given the impact that allergies and allergy symptoms can have on a person’s life, there are a variety of devices and new products available that can help to decrease the advent of certain allergens in a specific environment. This has helped make the lives of many people who have severe allergies a lot easier and raised their quality of life.

There are, however, no known methods of curing allergies and therefore the best preventative measure that can be taken is to create an environment where the occurrence of the allergens is greatly reduced. Treating inflammation is also a good way to reduce the pain and suffering of allergic symptoms.

The severity of the allergy also has a bearing on what measures must be taken to ensure that there are no allergens present in a given environment. For example, if the allergen is contained in food then especially stringent measures must be taken to ensure that none is mixed with other food, since the worst type of allergy reactions tend to be when somebody swallows something that contains the allergen.

Anaphylactic shock

The worst allergic reaction is when a person goes into anaphylactic shock, which can lead to death if not treated in time. Even if the allergy is not as severe as that, there is still the everyday discomfort that will lower the quality of life for anyone who has to live with this health problem.

The type and severity of the allergy will be the determining steps when deciding what steps need to be taken to ensure that person suffering from the allergy is kept out of harms way. The simplest step is to avoid the source of the allergens, but in some cases this may well be impossible. Implementing a self wellness program is another preventative measure.

There are products available that can decrease the occurrence of allergens that commonly occur in the home. These can help to return the standard of living for those with mild allergies to that of those who do not suffer from allergies. These products can also help those who suffer from severe allergies, but are unlikely to completely eliminate the source of the allergy, depending on what exactly the source is.

Consult with your Doctor or Medical Professional

Anyone suffering from allergies or any other health issues is hereby cautioned to always seek advice from your Doctor or Medical Professional before relying on the advice of any non-medical personnel, such as the writer of this article, regarding preventative measures and/or products for use on all of your health problems.

To your long term health, 

James Gray
Trivita Affiliate #13250048
(503) 559-3790
Skype: daddygraywolf

 P.S.  In conclusion, it is common knowledge that for temporary relief, you may want to keep a constant supply of anti-histamines and other reliable new products on hand to help to stop the further aggravation of the allergic symptoms.

 Keywords: allergies, allergy management, allergy control, allergy cures, allergy symptoms,  James Gray